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Category: Lateral Trainers

Lateral Trainers

  • Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

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  • Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

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  • The Life Fitness Flexstrider Discover SE is unique in that it allows users—and not the machine—to dictate the stride that best suits them. Unlike some of the other fixed-stride ellipticals and Crosstrainers, the Flexstrider allows for on-the-go stride adjustability. This ergonomically designed flexibility has been proven to lessen the tension and pressure on the joints and muscles of the lower body, creating a natural low-impact motion that truly gets results. The machine features oversized pedals that are (self) powered by a mechanism that provides resistance in both directions, enabling users to focus their efforts on different muscle groups. Even better, the moveable handlebars, which are also designed to provide resistance both fore and aft, enable riders to simultaneously work the arms, shoulders, chest, and back.

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  • The Life Fitness Flexstrider Discover SE3 is unique in that it allows users—and not the machine—to dictate the stride that best suits them. Unlike some of the other fixed-stride ellipticals and Crosstrainers, the Flexstrider allows for on-the-go stride adjustability. This ergonomically designed flexibility has been proven to lessen the tension and pressure on the joints and muscles of the lower body, creating a natural low-impact motion that truly gets results. The machine features oversized pedals that are (self) powered by a mechanism that provides resistance in both directions, enabling users to focus their efforts on different muscle groups. Even better, the moveable handlebars, which are also designed to provide resistance both fore and aft, enable riders to simultaneously work the arms, shoulders, chest and back.

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  • The Life Fitness Flexstrider Discover SI is one of the most intuitive and intelligent fitness machines on the market today. Unlike other trainers in this class, the FlexStrider enables users to change their stride length on the fly—perhaps to change from walking to jogging to sprinting—while the machine adapts and readjusts to support those movements. The wide tactile pedals or platforms include straps to ensure constant contact between the feet and the pedals. This in turn leads to a less impactful workout in terms of stress to the lower body joints and muscles. The handlebars on the machine, which include the proprietary LifePulse digital heart monitoring sensors, also move forward and backward—with resistance—which gives users the unique opportunity to also work their upper body as they walk or run.

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